The Sun Peaks Community Health Centre will be providing some POP UP FLU vaccination clinics!

These free doses will take place outside of the clinic and will be available for any adult who has a valid BC healthcare card.  A vehicle is NOT required, for those on foot, we will have chairs outside and you will be required to stay with us for 15 minutes after the injection.

The dates will be:

November 12^th   2pm – 3pm

November 19^th   2pm – 3pm

November 26^th 2pm – 3pm

December 2^nd   2pm – 3pm

December 4^th     2pm – 3pm

Please call the clinic: 778-644-0635 to book an appointment.  If you can’t make these dates, please inquire by phone for alternatives.

Please click the link below to read a recent post by Dr. Barclay regarding the influenza vaccine.

SELF-CARE FOR THE HOLIDAYS

This online group will focus on understanding and developing effective self-care practices, which can be difficult in this uncertain holiday season of pandemic, anxiety and disruption. Join the mental health team from the Sun Peaks Community Health Centre for four 30-minute sessions starting at 5:00PM, come for one or attend them all!

Pre registration is required.

December 9th: Self-awareness: defining your needs
December 16th: Burnout: signs and recovery practices
December 23rd: Isolation & relationships: our need for connection
December 30th: Setting goals: self-acceptance, compassion and forgiveness

Register at: https://www.eventbrite.ca/e/self-care-over-the-holidays-tickets-129960676883